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teamyo app for iPhone and iPad


4.4 ( 5584 ratings )
Health & Fitness Sports
Developer: Global Fitness Holdings Ltd
Free
Current version: 3.4.17, last update: 4 weeks ago
First release : 22 Nov 2024
App size: 166.2 Mb

teamyo is a muscle centric app for women at midlife. The app offers structured weight training programmes that will eliminate guess work and ensure progress.

By following each programme progressively you can expect to improve your strength, definition, posture and stability. Each workout lasts 30-60min and will present your muscles with challenges that are engaging and satisfyingly doable.

Each workout is will improve your physique whilst fortifying you for the future. Join teamyo today and youll be welcomed into our community.

A subscription is required to access all in-app classes, video content and chats. All subscriptions auto renew and include a free trial, cancel at any time.

https://teamyo.gcph.tv/terms